At Theta Session, we work with photic stimulation to gently attune the brain to a relaxed, receptive state. The theta light frequency at the beginning of the session opens space for silence, stillness, and deep presence. In this way, we prepare the body and consciousness for the journey of sound and vibration.

We use light as a touch of consciousness, a gentle invitation to slow down and sink deeper within. Photic stimulation, the rhythmic pulsation of light, helps the brain attune to specific brainwave frequencies. At the start of the session, we use the theta light frequency combined with chakra codes. This vibration supports the body and nervous system in entering a calmer, more receptive state, a transition between waking and dreaming, where relaxation and introspection naturally arise.
 
The light serves as an opening: it prepares the field in which sounds, frequencies, and instruments can later resonate more deeply. In this way, photic stimulation becomes a ceremonial tool, not to stimulate, but to remind; not to direct, but to rediscover the natural state of presence.

This light not only enhances theta brainwaves and balanced heart coherence but can even help reduce tinnitus symptoms through photic stimulation. Eye masks are available for those who prefer not to experience the light.